Sex can burn up to 75-150 calories

 

sex to lose weight

Are you too busy so couldn't exercise? Want it's keeping the Agency, but time does not exist? but, the time to fuck, there's still right? If Yes, you are still welcome. Although rarely exercising but continue to fuck on a regular basis can also lose and maintain weight.

from womansday.com page, fuck can also be said as a sport. Desmon Groin, a health expert and founder of Alterny Healthcare in West Hartford, Connecticut, United States, stating that by making love, women can burn up to 75-150 calories per half hour!

This can be compared with other physical activities such as yoga (114 calories per half hour), dance (129 calories per half hour), or walk (153 calories per half hour).

Not only useful for slimming female body only, fuck is also useful for muscle toning for men or women. Desmind also adds that when sexual activity is going on and has reached the orgasm, the body will secrete the hormone testoterone.

This hormone, on appeal by another hormone that is present in the body, it is imperative to establish and improve bone and muscle tissue tightening. Whew.. I so want to fuck again, (lol). My appeal to women, even though such information, please allocate to keep exercising.